Open 19.4
3 rounds
10 Snatch (95/65#)
12 Bar-facing Burpees
Rest 3 min
3 rounds
10 Bar Muscle-ups
12 Bar-facing Burpees
*12 min cap
Last time: https://crossfitmoncton.com/wods/19-4/
Open 19.4
3 rounds
10 Snatch (95/65#)
12 Bar-facing Burpees
Rest 3 min
3 rounds
10 Bar Muscle-ups
12 Bar-facing Burpees
*12 min cap
Last time: https://crossfitmoncton.com/wods/19-4/