Getting Started? Here’s what you need to know:
Step 1) Book a free No-Sweat Intro
This is a quick 15 minute chat that takes place at the gym, and will give you a chance to meet our head trainer and talk about whether or not CrossFit is a good fit for you.
Step 2) Private Fundamentals
Consists of THREE private sessions scheduled at your convenience. Can be completed almost any time of day, as long as a trainer is available.
Various lifts and exercises are taught in a one-on-one setting. Allows you to become familiar with the exercises before joining the group classes.
Also included is an Inbody Scan, which will show you your body composition. Get an accurate view of ‘what you’re made of’.
$125 for 3 sessions
$100/person if done with a friend/family member
*Plus applicable tax
Step 3) Choose a membership
We offer a variety of group classes throughout the day. Our workouts are varied, functional and intense, giving you dramatic results. At CrossFit Moncton, we practice the deadlift, clean, squat, press, clean and jerk, and the snatch. We also work on pullups, dips, pushups, situps and handstands. Included in the mix is running and rowing, amongst many other exercises.
You will have a CrossFit Trainer teaching and correcting you on your form, as well as pushing you to limits you never thought possible. When you workout with a group, you will be motivated to stretch your comfort zone.
*Plus applicable taxes
*No long-term contracts
*We do not offer discounts. Our price is as affordable as we can make it right now. We give the same level of service to every member at the same price.