Snatch Saturday

13
Nov

Snatch Saturday

1 Power Snatch + 1 Snatch
15 min to build

2-4-6…14-16-14…6-4-2 reps
DB Snatch (50/35#)
2x Mountain Climbers

Justin catching some air

1 Response

  1. Catherine Wilson

    Mobility & Warm Up

    2 Power Snatch
    15 min to build
    Bar 35, 40,45, HPS 50 x 2, 45 x 2

    2-4-6…12-14-12…6-4-2 reps
    DB Snatch (20lb)
    2x Mountain Climbers

    Didn’t Finish in the time allowed.
    186

    Thanks Shane!

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