Snatch Saturday!

28
Aug

Snatch Saturday!

DB Snatch practice 

5 rounds
9 DB Snatch (L)
9 DB Snatch (R)
50 Double Unders

*50/35#

Karen

5 Responses

  1. Stacey Simpson

    DB Snatch practice

    5 rounds
    9 DB Snatch (L) – 30# (Purple)
    9 DB Snatch (R)
    35 Double Unders (Blue)

    Time: 14:08
    Rnd 1 – 20DU, finished with singles
    Rnd 2 – 20DU, finished with singles
    Rnd 3 – 20DU, finished with singles
    Rnd 4 – 10DU, finished with singles
    Rnd 5 – 15DU, finished with singles
    All doubles were SDSD

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