Style Sampler

Layout Style

Patterns for Boxed Mode

Backgrounds for Boxed Mode

Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6

So much rest

  • Home  
  • So much...

Tabata Russian Twists

30 Pushups
30 Box Jumps
Rest 3 min
20 Pushups
20 Box Jumps
Rest 2 min
10 Pushups
10 Box Jumps

Cristina

Related Posts

2 Responses to “So much rest”

  1. Brown – 30 inch
    9:32

    I haven’t done 30 inch jumps in a while, thanks Ingrid for pushing me to do them!

    30 Pushups
    30 Box Jumps
    Rest 3 min
    20 Pushups
    20 Box Jumps
    Rest 2 min
    10 Pushups
    10 Box Jumps

  2. Brown in 9:32
    Thanks Ingrid for pushing me to do the 30 inch jumps even though I was scared to do it at first!

    I think the first comment didn’t post so sorry if this is double

Submit a comment

Leave a Reply