Style Sampler

Layout Style

Patterns for Boxed Mode

Backgrounds for Boxed Mode

Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6

No touching Partner WOD

  • Home  
  • No touching...

Partner WOD
AMRAP in 25 min
P1 – 25 Situps
P2 – Same
P1 – 20 RKBS (70/50#)
P2 – Same
P1 – 15 Burpees
P2 – Same

Dan D

Related Posts

3 Responses to “No touching Partner WOD”

  1. 5000m row
    19:51 or something.

  2. Partner wod with my daughter… 6 rounds + 27 sit-ups

  3. Partner WOD with Justin
    Great partner
    6 rds + 3 RKBS(50lbs)

Submit a comment

Leave a Reply