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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. Moncton, NB E1E 4C6


If you want to see the live announcement tonight, tune in HERE at 9pm.

5k Run

Compare to Sept.4/20


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9 Responses to “Run!”

  1. Well most of us arn’t in running shape, but goes to show consitant fitness still pays off. Haven’t ran a 5k in a couple years, just our 1 miles and some intervals

    5k run – 24:47 – heart rate between 140/160 so didn’t push it too hard and felt great!

  2. Mobility and Warm-up

    Run Testing Completed!!
    400m – 2:06mins (Level Blue Achieved)

    Haven’t run in a very long time but look forward to building on my skill level!

    Thanks Shane!!

  3. Sooo wanted to run just cuz I love it. But instead opted for mobility at the gym – ROMWOD Hercules.

  4. 5K run
    Time: 25:00
    Maintained a nice 10k pace throughout, run felt good and happy with the time… A little surprised actually.

    Previous times:
    … couple of min off my PR time from a few years back

  5. No PR today but I will take it

    3 KM in 22:56

    Think my PR is 21:34 as that’s the best I can find

  6. 5k run
    Didn’t push it so pleased with a pr.

  7. 3k run
    Time- 21.11

  8. Worked on mobility

    Thanks Julia!

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