Zoom class

8 Responses

  1. Karen Cormier

    50 minutes of Yoga

    50 Pushups
    Tabata Front Squats (using SB)
    50 Pushups

    Total Front Squats 60 reps

    Time 8:39

    Cashout: 300 bike crunches with ankle weights (2 count)

  2. Laura

    AMRAP in 15min
    25 Burpees
    50 Sit-ups
    75 Lunges

    2 rounds +60/75 Lunges

    Decided mid-wod that situps are much slower without an AbMat lol. Only have one speed on these

    Thanks Kevin and Ingrid

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