A little Sunday motivation

31
Jan

A little Sunday motivation

Will Smith is full of wisdom in this short video. Check it out when you get a few minutes today.

1 Response

  1. Joe McSheffery

    80 belated birthday burpees

    Pull up practice. ,24 total. Little rusty

    5 Rds
    20 thrusters 50#
    20 situps
    2 min plank

    23:50
    One round unbroken plank. 3 Rds 2 sets. 1 Rd 3 sets

Leave a Reply