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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
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A little Sunday motivation

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Will Smith is full of wisdom in this short video. Check it out when you get a few minutes today.

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One Response to “A little Sunday motivation”

  1. 80 belated birthday burpees

    Pull up practice. ,24 total. Little rusty

    5 Rds
    20 thrusters 50#
    20 situps
    2 min plank

    23:50
    One round unbroken plank. 3 Rds 2 sets. 1 Rd 3 sets

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