I’m going to hear two different stories when the gym opens.
The first: All these workouts feel hard. I didn’t do anything when the gym was closed and now everything feels heavier. Even burpees are slow.
The second: I am so glad I kept up with my workouts while the gym was closed. I may not have made progress, but I didn’t lose much either. It won’t be long before everything feels great again.
Which outcome would you like to say down the road?
You still have a choice. Do something today that will make your return to the gym a little bit easier.