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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

CrossFit Moncton Christmas Carol

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A CrossFit Moncton Christmas Carol (sung to the tune of Jingle Bells)

Lunging through the gym
Pulling a weighted sleigh
Over the hills we run
Grunting all the way
Med balls on the wall
Making people white
Oh what fun it is to sing
A workout song tonight

OH! Kettlebells, Kettlebells
Swinging all the way
Oh what fun it is to hurl
By a dumpster around the way, HEY!

Kettlebells, Kettlebells
Swinging all the way
Oh what fun it is to hurl
By a dumpster around the way

A day or two ago
I thought I’d test it out
To see how far I’d row
Without me passing out
Laying on the floor
With Sally at my side
This CrossFit stuff is hardcore
And boy my legs are fried

OH! Kettlebells, Kettlebells
Swinging all the way
Oh what fun it is to hurl
In a dumpster around the way

Joe

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