Lest We Forget

11
Nov

Lest We Forget

I hope you take a moment of reflection today. If you know a current military member or a veteran, please say thank you.

 

3 Responses

  1. Joe McSheffery

    Home WOD
    Emom 10 min pull-ups
    29 total. Up from 27.

    WOD
    3 Rds
    20 rkbs 50#
    20 pushups
    20 situps
    20 kB thrusters 50#
    20 burpees

    20:42. Wanted to go for 5 Rds but didn’t have it in me

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