Style Sampler

Layout Style

Patterns for Boxed Mode

Backgrounds for Boxed Mode

Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

API and stuff

  • Home  
  • API and...

Last official day of testing!

Make-up tests:
API
Rowing
Running

3 rounds for max reps
1 min at each station
-Plate Ground to Overhead
-Russian Twists
-HR Pushups
-Plate Squats
-Skipping
-Rest

Laura

Related Posts

Submit a comment

Leave a Reply