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520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

Long ones

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Happy Halloween!

You have an option today: API or Rowing. Both are longer workouts. Which one will you choose?

Remi throws down a sub-3 Fran!

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One Response to “Long ones”

  1. Rowing
    I set up 2000m instead of 20mIn.
    I did over 400m before I realized it was counting down from 2000m, over one min row that didn’t count and also a nice pace of 1:59.

    Stop and set up 20min, started right away.
    Finished with 4492m (18m short of next level) 😤 😆🤭 next time!

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