This EMOM is easy

12
Sep

This EMOM is easy

EMOM for 12 min
Min 1: 10 Pistols
Min 2: 10 Burpees

Rest 5 min

EMOM for 12 min
Min 1: 15 Russian KBS (70/53#)
Min 2: 30 sec Wall Sit

Compare to Sept.18/19

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