Happy Labour Day!

1 Response

  1. Joe McSheffery

    1.5 mile run warm up
    11:36
    100 d.u. 48 unbroken pr

    10 min emom. 12 kB thrusters 50#
    8 rds unbroken
    Took extra minute rest behind Rd 9.
    120 thrusters total. Goal next time. Ten Rds unbroken

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