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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

Powerlifting Provincials

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Gym will be closed today for the NB Powerlifting Provincials.

Best of luck to all the lifters today.

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One Response to “Powerlifting Provincials”

  1. 1.5 mile warm up run 11:40

    24 minute cap
    20 double unders
    20 kB squats 50#
    30 double unders
    30 kB high pulls 50#
    40 double unders
    40 kB swings 50#

    2 Rds 20 double unders. All double unders unbroken but one.

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