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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

Big Saturday WOD

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  • Big Saturday...

Reminder – closed on Monday for the holiday

AMRAP in 25 min
10 KB Thrusters
10 Box Jumps
10 KBS
25 Double Unders

John

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2 Responses to “Big Saturday WOD”

  1. AMRAP in 25 min
    10 KB Thrusters
    10 Box Jumps
    10 KBS
    25 Double Unders

    35#
    9 rounds plus 22 reps.

  2. AMRAP in 25 min
    10 KB goblet squat
    10 Box Jumps
    10 Russian KBS
    25 Double Unders

    35#
    9 rounds plus 6
    Was not my double under day

    Thanks Marcel

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