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520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

Run and Jump

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AMRAP in 20 min
Run 400m
20 Double Unders

*add 10 double unders after each round

Leslie

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3 Responses to “Run and Jump”

  1. AMRAP in 20 min
    Run 400m
    20 Double Unders

    *add 10 double unders after each round

    Finished the round of 70 double unders.
    20-30-40-50-60-70

  2. You’d think after 10 years of Crossfit that I’d be better at reading the board. And counting. My rounds of doubles went like this:
    10-20-30-40-50-70
    🤦‍♀️
    Had a good wod though. I liked it.

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