Purple. (thanks Roxanne and Amanda)
3 sets of 10 reps (See if you can hit 160)
20 Deadlifts (95#)
Broke deadlifts into 2 sets
Runs were slow today.
Orange workout with Blue squats. Knee pushups after the first 9(?) reps.
Where Do You Want Us To Send Our Membership Pricing Information?
Sends Instantly Via Text
Please leave this field empty.