Saturday WOD

1 Response

  1. BJ Killam

    Squat Clean
    Build up to a heavy set of 3

    65-75-85-95-105#
    20# at home PR!
    Matched my gym PR which was with an Olympic Bar!

    5 rounds of:
    5 Power Cleans (65#)
    20 Mountain Climbers (2-count)

    4:55
    Quick fun one!

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