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Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm
Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,
Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,
Thursday 6am, 12pm, 4pm, 6pm
Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

Sunday WOD

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  • Sunday WOD...

Equipment drop-off today from 9-9:45am. If you can’t make that time, please send me a message.

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5 Responses to “Sunday WOD”

  1. Practiced hang power snatch up to 40#.

    Did EMOM with 35# hang power snatch.
    Nice to touch a barbell again!

  2. Practiced power snatches. Went up to 3*80#

    Did the EMOM with 55#
    Short one

  3. Practice snatch. *5. 45/65/65/75/75

    Emom with 75#

    What a weird feeling…..a barbell….

  4. Felt great to be back coaching even though I felt a bit rusty today…Fun watching everyone get to enjoy moving a barbell again! Great work everyone.

  5. Real life fitness…
    Sled pushed a deep freeze up a flight of stairs and a little farther….

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