Patterns for Boxed Mode
Backgrounds for Boxed Mode
520 Edinburgh Dr. - Unit 2
Posted by Kevin on Jun 07, 2020 in
Equipment drop-off today from 9-9:45am. If you can’t make that time, please send me a message.
Stacey Simpson June 7, 2020 at 11:24 am
Practiced hang power snatch up to 40#.
Did EMOM with 35# hang power snatch.
Nice to touch a barbell again!
Ryanne June 7, 2020 at 11:53 am
Practiced power snatches. Went up to 3*80#
Did the EMOM with 55#
Joe June 7, 2020 at 12:19 pm
Practice snatch. *5. 45/65/65/75/75
Emom with 75#
What a weird feeling…..a barbell….
Marcel June 7, 2020 at 8:59 pm
Felt great to be back coaching even though I felt a bit rusty today…Fun watching everyone get to enjoy moving a barbell again! Great work everyone.
Stephdh120 June 7, 2020 at 10:29 pm
Real life fitness…
Sled pushed a deep freeze up a flight of stairs and a little farther….
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