Sunday WOD - CrossFit Moncton

Monday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm, 7pm

Tuesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 6pm,

Wednesday 6am, 7am, 8:30am, 12pm, 4pm, 5pm, 7pm,

Thursday 6am, 12pm, 4pm, 6pm

Friday 6am, 7am, 8:30am, 12pm, 4pm, 5pm

520 Edinburgh Dr. - Unit 2 Moncton, NB E1E 4C6

Sunday WOD

Jun

Posted by Kevin on Jun 07, 2020 in WOD's

Equipment drop-off today from 9-9:45am. If you can’t make that time, please send me a message.

- Stacey Simpson
- Stacey Simpson June 7, 2020 at 11:24 am
Practiced hang power snatch up to 40#.

Did EMOM with 35# hang power snatch.
Nice to touch a barbell again!
- Ryanne
- Ryanne June 7, 2020 at 11:53 am
Practiced power snatches. Went up to 3*80#

Did the EMOM with 55#
Short one
- Joe
- Joe June 7, 2020 at 12:19 pm
Practice snatch. *5. 45/65/65/75/75

Emom with 75#

What a weird feeling…..a barbell….
- Marcel
- Marcel June 7, 2020 at 8:59 pm
Felt great to be back coaching even though I felt a bit rusty today…Fun watching everyone get to enjoy moving a barbell again! Great work everyone.
- Stephdh120
- Stephdh120 June 7, 2020 at 10:29 pm
Real life fitness…
Sled pushed a deep freeze up a flight of stairs and a little farther….