COVID-19 REPORT – DAY 65

20
May

COVID-19 REPORT – DAY 65

Broomstick Oly class is AT THE GYM parking lot tonight. We have 6 and 7pm classes on Zen Planner, but if the 7pm doesn’t beef up, we’ll just run the 6pm. Tonight’s focus will be on the split jerk. Guaranteed good times!

Soon guys! The actual gym will be open soon. I can feel it.

This is Captain Kevin Wood of the USS CrossFit Moncton.

Over and out.

1 Response

  1. Stephdh120

    80 squats
    1200m run
    80 squats
    Time- 11.13

    Forte
    400m run
    40 pushups
    40 lunges
    400m run
    40 Downups
    40 leg levers
    Time- 18.29

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