COVID-19 REPORT – DAY 53

8
May

COVID-19 REPORT – DAY 53

It’s Friday (I think). Tell me something good!

This is Captain Kevin Wood of the USS CrossFit Moncton.

Over and out.

 

2 Responses

  1. Cheryl

    “Carried Off”
    2 rounds for time:
    400m KB run (15#)
    40 situps
    800m run
    80 jumping jacks
    = 27:45 all unbroken, nice steady pace, good one! Beautiful morning for running.

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