The second workout for the Support Your Local Box fundraiser has been released! All the info, including scaling options, can be found here – https://games.crossfit.com/workouts/open/2021/2
Everyone can do a version of this workout. Even if you don’t have a skipping rope.
We’ll be hitting this workout on our Zoom class today at 10am – https://us04web.zoom.us/j/8825714475
Can’t wait to see you all there.
This is excited Captain Kevin Wood of the USS CrossFit Moncton.
Over and out.