Do the days feel longer? Not just the amount of sunlight. Like the hours are just crawling by. Holy!
We have a kid that likes to repeat the same word for many, many minutes. Makes getting work done at home very challenging.
What have your biggest challenges been? How can we help?
For those with workout consistency issues – schedule an appointment like you would for your usual class, set up a reminder in your phone for 30 min before, and get the workout done. Set a goal for how many days/week you’d like to hit and go from there. Send me or any coach a message and we’ll hold you to it.
This is Captain Kevin Wood of the USS CrossFit Moncton.
Over and out.