Partner DT

30
Nov

Partner DT

With a partner, do 5 rounds:
24 Deadlifts
18 Hang Power Cleans
12 S2OH (155/105#/70%)

Compare to Sept.27/14

Karen

3 Responses

  1. Heather Skeard

    Partner was Jeff
    Rx = 13:56

    Last time I did it, I did it with cara and our transitions were fast and it felt pretty light, we did it in 10:41…. today was slow, heavy AF and I was feeling super blah and pregnant. So I’m just happy I did it.

  2. Cheryl

    With a partner, do 5 rounds:
    24 Deadlifts (55#)
    18 Hang Power Cleans
    12 S2OH

    12:32 fluid transitions & steady pace with Ms. Jackie. Fun! Thanks Janelle.

  3. Jackie

    Open Gym
    10 K. Row
    50:33

    WOD with Partner Cheryl
    DT 5R @ 55
    12:32

    Good to be back after a week away. Thanks for sharing the bar and the work Cheryl. I loved being your partner on this one!

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