Partner WOD

2
Nov

Partner WOD

Team of 2:
10-9-8…3-2-1 reps
Burpee Box Jumps
150m Row

*Partner completes full round, then switch*

Fred

3 Responses

  1. Jeff Leech

    Team of 2:
    10-9-8…3-2-1 reps
    Burpee Box Jumps
    150m Row

    Did with Heather. Didn’t get the final time but my burpees were fast and steady and my row was consistent at 1:30

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