Team battle

8
Jun

Team battle

Class splits into teams:

AMRAP in 5 min
Sled Push laps

Rest 2 min

AMRAP in 5 min
HR Pushups

Rest 2 min

AMRAP in 5 min
T2B

Rest 2 min

AMRAP in 5 min
KBS

*Only 1 person working at a time

Davis

2 Responses

  1. Mario Richard

    Class splits into teams: With Mel G. and Mike M.

    AMRAP in 5 min
    Sled Push laps

    Rest 2 min

    AMRAP in 5 min
    HR Pushups

    Rest 2 min

    AMRAP in 5 min
    T2B

    Rest 2 min

    AMRAP in 5 min
    KBS

    *Only 1 person working at a time

    Sled 9
    Pushups 223
    T2B 135
    KBS 171

    Total : 538

    Good work team M&M&M

  2. Mel G

    WOD with Mike M and Mario. “Triple M team”

    WOD Rx

    Sled 9
    Pushups 223
    T2B 135
    KBS 171

    Total : 538

    4.8k run with Moody!

    Fun Saturday. Merci Janelle!!

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