19.2

1
Mar

19.2

Beginning on an 8-minute clock, complete as many reps as possible of:
25 toes-to-bars
50 double-unders
15 squat cleans, 135 / 85 lb.
25 toes-to-bars
50 double-unders
13 squat cleans, 185 / 115 lb.

If completed before 8 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
11 squat cleans, 225 / 145 lb.

If completed before 12 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
9 squat cleans, 275 / 175 lb.

If completed before 16 minutes, add 4 minutes to the clock and proceed to:
25 toes-to-bars
50 double-unders
7 squat cleans, 315 / 205 lb.

Compare to 16.2

[youtube=https://youtu.be/yJ7zyc8E2gE]

25 Responses

  1. Gabriel

    WUx1

    19.2 as RX’d
    167 Reps ( got 2 Squat Cleans @ 185#) time cap of 8 minutes.
    PR of 81 reps from 16.2 (did today the first round just under 4 minutes)

    Thanks for Judging Mario!

    Thanks Shane!

  2. Mario B.

    19.2,

    I did it scale with the RX weights for the cleans. got to 9 Cleans @ #185 so 174 reps!

    Did this in 2016 when I had done crossfit for 2 months and got 341 Scaled, 2 Reps @ #155.

    so definitely some kind of PR.

  3. Elba Garcia

    WOD
    Scaled with masters weight 🙂
    Knee raises
    50 singles
    65-85-105-125
    Total 346 reps

    Great class Kevin!! Great job Karen 😉

  4. Bobbie-Jo Killam

    25 knee raises
    50 singles
    15 squat cleans, 55 lb.

    25 knee raises
    50 singles
    13 squat cleans, 75 lb

    25 knee raises
    50 singles
    11 squat cleans, 95 lb.

    257 reps (previous score 128)

  5. Frankie

    19.2 scaled
    Total = 175 reps
    My knee raises were too slow. Should have removed my knee sleeves and I was going to high on each rep.

  6. Kevin

    WOD Rx’d
    255 reps (1 rep PR)

    Round 1 – 3:15
    Round 2 – 7:58 (yikes)
    Tie break – 11:05

    First round of T2B – 5’s, then singles for last round
    Singles for all cleans
    Missed a few doubles.

  7. Aubrey

    Beginning on an 8-minute clock, complete as many reps as possible of:
    25 sit-ups
    50 single-unders
    15 squat cleans, 65 lb.
    25 sit-ups
    50 single-unders
    13 squat cleans, 85 lb.
    If completed before 8 minutes, add 4 minutes to the clock and proceed to:
    25 sit-ups
    50 single-unders
    11 squat cleans, 105 lb.
    If completed before 12 minutes, add 4 minutes to the clock and proceed to:
    25 sit-ups
    50 single-unders
    9 squat cleans, 125 lb.
    If completed before 16 minutes, add 4 minutes to the clock and proceed to:
    25 sit-ups
    50 single-unders
    7 squat cleans, 145 lb.
    17:26
    Thanks Frankie for helping me thru this!
    Thanks Amanda!

  8. Karen

    19.2
    Scaled
    342 reps
    Thanks Mel for judging
    Thanks Heather, Janelle and Amanda for pushing me through those last reps.

  9. Jeff Leech

    beginning on an 8-minute clock, complete as many reps as possible of:
    25 toes-to-bars
    50 double-unders
    15 squat cleans, 135 / 85 lb.
    25 toes-to-bars
    50 double-unders
    13 squat cleans, 185 / 115 lb.

    If completed before 8 minutes, add 4 minutes to the clock and proceed to:
    25 toes-to-bars
    50 double-unders
    11 squat cleans, 225 / 145 lb.

    If completed before 12 minutes, add 4 minutes to the clock and proceed to:
    25 toes-to-bars
    50 double-unders
    9 squat cleans, 275 / 175 lb.

    If completed before 16 minutes, add 4 minutes to the clock and proceed to:
    25 toes-to-bars
    50 double-unders
    7 squat cleans, 315 / 205 lb.

    129 rx.
    Toes to bar and doubles need a lot of work.

  10. Heidi

    beginning on an 8-minute clock, complete as many reps as possible of:
    25 toes-to-bars
    50 double-unders
    15 squat cleans, 65#
    13 Toes to bar at 8 minute clock

    Total reps = 103

    Note for next time, start this WOD with the 85#. I started with lower weight, thinking I would go to 85# in the next set….but i didn’t make it that far. T2B were slow.

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