Snatch Day!

9
Dec

Snatch Day!

Work on a variation of the snatch (HPS, HS, PS, Snatch).

Davis

3 Responses

  1. Mario A.

    Hang Squat Snatch
    75×3 – 85×3 – 95×3 – 105×3
    115×2 – 125×2 – 135×2
    145×1 – 155×1 – 160×1(PR) – 165×1(PR)

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