Partner WOD

23
Jun

Partner WOD

With a partner
AMRAP in 30 min:
25 DB Push Press
25 DB Power Cleans
Run 400m with DBs

Squat master Jane

3 Responses

  1. Mark

    Group WU & MOB

    With a partner – Great job Paul…you carried the DBs and me
    AMRAP in 30 min:
    25 DB Push Press
    25 DB Power Cleans
    Run 400m with DBs

    TOTAL: 6 rounds

  2. Aubrey

    Great team of 3!
    Group WU & MOB

    With partners…
    AMRAP in 30 min:
    35 DB Push Press
    35 DB Power Cleans
    Run 400m with DBs

    TOTAL: 5 rounds 70 reps…oouf!

Leave a Reply