20m Barbell OH Lunges
Attempt 3 lengths for max load
Compare to Oct.17/14
30 sec Ring Inverts
30 sec Rest
Compare to Oct.27/15
Congrats to the Bad Ass Rucking Class! They finished up their last session at Centennial Park last night. And they would love it if you joined them for a couple events we have coming up.
On June 9th, we’re hosting a 12 hour event. Sign up here.
On June 10th, we’re hosting a 5 hour event. Sign-up here.