Tonight, at 9pm, we’ll have a live viewing of the 18.4 release. Come by the gym if you get a chance.
And if you’re competing tomorrow, I’d suggest taking today as a rest day. Again, once we find out the workouts, we’ll post various options on Zen Planner. Registration will be open from 7am-12pm. If you’re able to judge, please sign up under any name once you’re at the gym tomorrow evening.
OH Weighted Situps x20
400 Walking Lunges
Scale – AMRAP 10 min
Compare to March 23/17