Tonight, at 9pm, we’ll have a live viewing of the 18.3 release. Come by the gym if you get a chance.
And if you’re competing tomorrow, I’d suggest taking today as a rest day. Again, once we find out the workouts, we’ll post various options on Zen Planner, create a heat list, and it will be posted at the gym on the whiteboard. If you’re able to judge, please sign up under any name.
AMRAP in 40 min
50′ Sled Push