Tabata deadlift, 185/135#
Tabata hang power clean, 135/95#
Tabata front squat, 85/55#
Tabata push press, 65/35#
The Tabata interval is 20 seconds of work followed by 10 seconds of rest for 8 intervals. Rest one minute between exercises (to switch weight on your bar).
Post total reps from all 32 intervals to comments.
Compare to Feb.23/17