Team WOD

21
Oct

Team WOD

Team of 3 sharing the work any way:
100 cal Row
75 Power Cleans (135/95#)
50 Lateral Burpee over Bar
100 cal Row
75 Front Squats (135/95#)
50 Lateral Burpee over Bar
100 cal Row
75 Push Jerks (135/95#)
50 Lateral Burpee over Bar

Compare to Mar.18/17

Julie

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