25 Sep /41 Comments/WOD's Blame Mario Mario B tried this at CFNE. Looked fun. So here it is! Movement Review 5 x 5 of each 3x200m Run 50 OHS (45/35#) 3x200m Run 50 Thrusters (45/35#) 3x200m Run 50 Front Squats (45/35#) The Youth Bootcamp finished up last night. Had an excellent group of athletes from all different sports.