What were the best fireworks you’ve ever seen?
*we are open for classes tomorrow*
75 Push Press (45#)
50 Box Jumps (24/20”)
25 C2B Pullups
50 HR Pushups
You’re going to have to pace this one well, or you’ll be in trouble later. Break up the reps well ahead of failure. In case you didn’t do the math, it’s 475 reps.
Oh, and we have a deal starting today for any new member!
Here’s the link to the deal.