13 Jun /31 Comments/WOD's Sprints! 10 x 200-meter sprints Rest as needed between efforts. Post best and worst times to comments. Kinda compare to Oct.9/14 If we ever fall under chemical warfare, we can breathe easy. This was one of the many skills we learned at the Goruck Constellation event. Immediately after this picture, we got pepper sprayed. For reals.