Best of luck to our many athletes competing in the Blizzard Beatdown this weekend. We have some newbies and veterans competing at this event. Check out the action at the Moncton Coliseum on Saturday and Sunday if you can make it.
Practice straight leg rowing
With a 15 minute time cap:
50 Thrusters (45#)
then AMRAP with time remaining of “Cindy”
Your score is the completed rounds of Cindy.
Compare to Jan.7/16