Excited about the CrossFit Open? Looking for a way to fully immerse yourself in the experience? Then why not become an Intramural Team Captain? An Intramural Captain is one part motivational speaker, one part superhero and one part circus clown.
-Have a great sense of humour
-Be an encourager
-Be able to attend every Friday Open WOD
-But most importantly, like to have fun!
-Recruiting CFM members to your team
-Coming up with a team name
-Brainstorming and planning a theme night for the gym during one Open week
-Organizing team t-shirts
-Encouraging members, especially first time Open participants
-Creating a team cheer!
-Keeping things on task
-Supporting and cheering for your athletes during the WOD
-Having a great time!
If this sounds like your cup of tea, please send an email to [email protected] with a few reasons why you want to be a team captain.
Box Jumps (24/20”)
Hang Power Cleans (95/65#/50%)