Do you have your Christmas shopping done?
Deck the Halls of Death. This is a fan favourite!
Hearts = Burpees
Diamonds = Situps
Clubs = Pullups
Spades = Squats
Jokers = 400m Run/500m Row
Start by drawing the top card and do that many reps of the suit. For example, if you draw the 9 of Hearts, you’re doing 9 burpees. Face cards are all worth 10. Aces are 1. The goal is to get through the whole deck as fast as you can. There is a 25 min time cap.
Compare to June 1/16