Partner WOD


Partner WOD

With a partner, do 5 rounds:
24 Deadlifts
18 Hang Power Cleans
12 S2OH (155/105#/70%)

Compare to Sept.27/14

Best of luck to our Maritime Mayhem athletes, Spartan Racers and GoRuckers this weekend!


3 Responses

  1. Tara Betts

    I know this is zero notice, but please cancel my 10am class. We just noticed that our roof is leaking into the house and I think we have SQUIRRELS in the attic. Omg😳

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