*Reminder – we are closed this weekend for the Level 1 seminar
How many marshmallows do you think you could fit in your mouth at once? (not the mini ones)
Front Squats – 3RM
Death by Pullups
With a continuously running clock do one pull-up the first minute, two pull-ups the second minute, three pull-ups the third minute… continuing as long as you are able.
Use as many sets each minute as needed.
Compare to Nov.12/15