Just a few more wall balls

19
Mar

Just a few more wall balls

With a partner, complete 5 rounds of the following…
40 Wall Balls
30 Box Jumps (24/20″)
20 Toes to Bar (kickouts)
Break up reps as needed.

Compare to Dec.20/14

Farewell Jose! Thanks for being part of our CFM Tribe

Farewell Jose! Thanks for being part of our CFM Tribe

4 Responses

  1. Heather Colleen

    Tried this as an individual open gym. Did kickouts rather than T2B (obvs) and chose a much more reasonable 15 min time cap. Finished 2 rds + 6 WB

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