Partner WOD

20
Sep

Partner WOD

Skill – High Jump

With a partner, run 2400m
*break up anyhow
*One rests while the other runs

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4 Responses

  1. Lance

    mobility Wu
    Group Mob

    WOD

    time:9:36 with david

    1. 1:36
    2. 1:36
    3. 1:36

    Stayed consistant on all the runs went really well and oddly enough david and i did the exact some time on our runs.

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