Partner Tabata Angie

25
Jul

Partner Tabata Angie

With a partner, using 20 second work intervals with 10 sec rest breaks, complete:

150 pull-ups
150 push-ups
150 sit-ups
150 squats

*It’s basically 20 sec of work with 40 sec of rest
*30 min time cap

Compare to Dec.31/13

Team building truck pulls!

Team building truck pulls!

3 Responses

  1. Team stacy and Annie
    150 pull-ups ( ring rows)
    150 push-ups
    150 sit-ups
    150 squats

    *It’s basically 20 sec of work with 40 sec of rest
    *30 min time cap
    28:23

    400m run

  2. Shane Hayes

    Mobility and Wu x 1
    Group mobility and Wu
    Wod partner Tabata Angie (with Alex)
    150 Pullups
    150 Pushups
    150 situps
    150 squats
    23:50
    Great work Alex
    Great class Kevin

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