It’s time to get ready for Spartan Race! And we are excited to announce a great training program. You’ll get to practice rope climbs, wall climbs, tire flips, hill climbs, etc. The 30 burpee penalties won’t even be a threat. Only 14 spots available. Book your spot here.
Deadlifts x 5
4 sets @ 80%
25 Mountain Climbers (2-count)
15 Hang Power Cleans (135/95#/60%)