Last day (9pm tonight) to submit your 15.5 score.
Hang Power Cleans x3
Build up to a heavy triple or WOD weight
10 Hang Power Cleans (155/105#/70%)
This is fast and furious. We’ll do each class in heats so you won’t have to keep track of what round you’re on or how many laps you have to run. Which reminds me, it’s almost running season!